Treat Yo’ Self

Full GAPS Desserts and Treats

Last week I released my newest collection of Full GAPS recipes. Treat Yo’ Self is a compilation of 10 desserts and treat recipes. It is here just in time for the holiday season. Every recipe is egg free, dairy free and nut free. However, you don’t have to be “free” of these allergens on the Full GAPS diet to enjoy these treats and desserts. Many people do have to navigate the diet with these major offenders, Raleigh included, so I created a new collection to bring some joy to the times of celebration while on the GAPS diet. They have certainly brought his heart joy!

You can purchase Treat Yo’ Self here.

Raleigh was a gracious model for a few of his treats:

Raleigh enjoying his Golden Latte

Peach Chia Seed Jam

Strawberry Marshmallows

The desserts and treats in Treat Yo’ Self:

Marshmallows: Original and Strawberry

Peach Chia Seed Jam

Peach Cobbler

Chocolate Muffins

Chocolate Dipped Bananas

Fudge popcicles

Lemon-Honey Jello

Golden Latte

Pumpkin Pudding

Check it out here.

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