It’s that time again! I will be offering deep discounts on all my meal plans and recipe compilations as well as my DIY course. Read below for details.
These prices will be live from Friday, November 14th to the 30th, 2025.
Here is my store front where you can find everything.
- GAPS for You: 30 Days of Full GAPS – This meal plan gives you recipes for breakfast, lunch and dinner for a full month. All meals are egg free, dairy free and nut free. Also gluten and soy free. The meals are simple and delicious and meant for someone just starting out who needs some help and inspiration to be able to make it through their first month on GAPS. However it is great for anyone at any point in their journey. Use CODE: BF25 for 25% off
- GAPS for You: What’s for Dinner? – This meal plan is dinners only. The dinners are the same as the dinners in the 30 Days of Full GAPS version. I made this possible since some people just need dinner inspiration. Use CODE: BF25 for 25% off.
- GAPS Comfort – This is a 10-recipe complication of your traditional (mostly) comfort food recipes. All recipes are full GAPS, egg free, dairy free, nut, soy and gluten free. Some of my favorite recipes are in this compilation. Use CODE: BF 10 for 10% off.
- Treat Yo Self – Everyone needs treats from time-to time. This is a compilation of 10 full GAPS desserts and treats. These were Raleigh’s favorite things when he was on the GAPS diet. All recipes are egg free, dairy free and nut free. Use CODE: BF10 for 10% off.
- 7 Free Recipes – Be sure and get this digital download! Try the 7 recipes and decide if you’d like to come back and purchase a meal plan. All recipes are my own and I’m very proud of them.
DIY Course – I created this DIY course on how to navigate the GAPS diet while dealing with food allergies, intolerance and sensitivities. Once purchased you have access to the course for 6 months. It goes through the ins-and-outs of how to help the body heal these issues while on the GAPS diet. Use CODE: BLACKFRIDAY25 for $100 off.
I don’t do sales often. I typically do one for Black Friday and again in June when we celebrate Raleigh’s GAPS-aversary. So now is the time to grab what you’d like at a discounted price!