Our time spent on the GAPS diet really changed everything for our family. It healed my son, Raleigh of severe eczema, food sensitivities, edema and asthma. Two years ago, Raleigh successfully transitioned off GAPS and was moved to the Weston A Price "diet". Even though we are not currently on GAPS as a family there… Continue reading GAPS Things I Still Implement Even Though We Are Not Currently on GAPS
Tag: cod liver oil
The Flu is a Vitamin D Deficiency
Years ago I heard The Healthy Home Economist, Sarah Pope, make this statement and it intrigued me. The last time my family had the flu was about 11 years ago. It was brutal. We all went down like dominoes and my daughter, three at the time, needed a middle-of-the-night cool bath to bring down a… Continue reading The Flu is a Vitamin D Deficiency
GAPS Guidance: Supplements I Love
As a certified GAPS coach I cannot recommend supplementation to my clients. That is outside of my scope of practice, but I can share with you the supplements I have used, and loved, with my son over the course of our GAPS journey. Let's start with the supplements that Dr. Natasha recommends in the GAPS… Continue reading GAPS Guidance: Supplements I Love