When to Buy Organic

We began making the switch to buying more organic years ago, almost a decade ago, when things really began to go south with Raleigh's health. I sought out a bunch of rabbit holes and found myself falling fast like Alice did. I began to know things I couldn't just un-know. Some may wonder if it's… Continue reading When to Buy Organic

How We Protect the Body (and recover) from Chlorine When We Swim

Ah, Summer. Most people really look forward to it and swimming in pools is typically a big part of summer plans. But when you find yourself healing from chronic illness and on the GAPS diet swimming pools are on the "proceed with caution" list. Really, chlorinated swimming pools are something you want to avoid, if… Continue reading How We Protect the Body (and recover) from Chlorine When We Swim