Detoxing seems to get a bad wrap these days. I've heard a lot of people say you don't need to detox, you can't really do anything to help your body detox, it just does it on its own through your liver. I disagree. While it is true the liver does detox for you, there are… Continue reading Gentle Ways to Detox
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Detoxing on the GAPS Diet
Detoxing on the GAPS diet is crucial to helping your body heal. There are many ways to incorporate detoxing while on the GAPS diet. Detox Baths Baths are recommended daily and often best at night. However, when Raleigh was needing additional detox support I would give him 1-3 baths a day. The skin is your… Continue reading Detoxing on the GAPS Diet
GAPS Guidance: What I Know About Eczema – Part 1
I heard about an interesting study the other day talking about the amount of stress a mother feels who has a kid with eczema. The amount of stress accredited toward the mother with a child with eczema is significantly higher than the mother who has a child with other conditions such as diabetes, rett syndrome… Continue reading GAPS Guidance: What I Know About Eczema – Part 1