Probiotics is a word everyone knows now-a-days. I've been on my own learning journey when it comes to this wide world of probiotics. GAPS has taught me a great deal about the importance of probiotics and from where it is best to get them. Overall, I prefer getting my probiotics from a variety of fermented… Continue reading GAPS Diet: How Probiotics Heal Your Gut
Tag: probiotics
Probiotics and GAPS: What Dr. Natasha Recommends
Probiotics is a word everyone knows now-a-days. I've been on my own learning journey when it comes to this wide world of probiotics. GAPS has taught me a great deal about the importance of probiotics and from where it is best to get them. Overall, I prefer getting my probiotics from a variety of fermented… Continue reading Probiotics and GAPS: What Dr. Natasha Recommends
GAPS Guidance: What I Know About Eczema – Part 1
I heard about an interesting study the other day talking about the amount of stress a mother feels who has a kid with eczema. The amount of stress accredited toward the mother with a child with eczema is significantly higher than the mother who has a child with other conditions such as diabetes, rett syndrome… Continue reading GAPS Guidance: What I Know About Eczema – Part 1
GAPS Guidance: Supplements I Love
As a certified GAPS coach I cannot recommend supplementation to my clients. That is outside of my scope of practice, but I can share with you the supplements I have used, and loved, with my son over the course of our GAPS journey. Let's start with the supplements that Dr. Natasha recommends in the GAPS… Continue reading GAPS Guidance: Supplements I Love