There are a lot of elimination diets: AIP (autoimmune protocol), Carnivore, Whole 30, Vegan, Vegetarian, Keto, Gluten Free, Low FODMAP...to name the biggest ones out there. They all eliminate something and require elimination for their duration and if you choose to stay on one of these diets for life you commit, essentially, to the elimination… Continue reading Why The GAPS Diet is Superior to All Other Elimination Diets