One of the biggest issues when you’re fully in the swing of GAPS is figuring out what to eat. I began recipe creation a couple years into our GAPS journey to try and diversify what we were eating. It can feel dull to eat the same meals on rotation.
Out of that journey came a love for creating new recipes. I often post free recipes on my website under the recipes tab but I also have my favorites in a FREE download you can get here.
GAPS food doesn’t have to be boring. It can be boring but it doesn’t have to be. I think GAPS food could be referred to as pauper food. It is simple but in a good way.
If you are struggling with finding recipes or needing some inspiration please grab my free download. Beyond that, check out my 30 day full GAPS meal plan and my other recipes compilations here.
Happy Eating!
