I love to know what people are reading, especially in the health and wellness space. So I thought I'd share some of the books I'm currently trying to wade my way through. Some I have finished, others I'm cracking away...very slowly these days since I am now in my chauffeuring era with my teenage children.… Continue reading Books I’m Currently Reading
Tag: lymphatic system
Gentle Ways to Detox
Detoxing seems to get a bad wrap these days. I've heard a lot of people say you don't need to detox, you can't really do anything to help your body detox, it just does it on its own through your liver. I disagree. While it is true the liver does detox for you, there are… Continue reading Gentle Ways to Detox