GAPS Coaching This July (2026) marks my 6th year as a certified GAPS coach. It also marks the 9th year of my journey with the GAPS diet. My son started GAPS June of 2017. If you want to learn more about his journey start here on my blog. I offer 1:1 coaching virtually and work… Continue reading Expert GAPS Coaching for Eczema Healing
Tag: food allergies
My DIY Course + Bonus Coaching
Last year I launched my first DIY purchasable course on How to Navigate the GAPS Diet with Food Allergies and Intolerance. I was asked to create this program after speaking at the 2023 GAPS Online Conference where I spoke on the topic. The program is designed to support those of you who are navigating this… Continue reading My DIY Course + Bonus Coaching
Navigating GAPS with Food Allergies and Intolerances
When we first began the GAPS diet back in 2017 I knew I would be navigating it with multiple food sensitivities and some anaphylactic food allergies. Raleigh had many food issues. We had done extensive food testing in the past, but little did I know how extensive they would be until we got into the… Continue reading Navigating GAPS with Food Allergies and Intolerances