This is a really versatile recipe. You can use ground chicken, turkey, pork or beef. Whatever your pleasure. I did turkey this time. I also sub in sprouted lentils instead of rice. I believe rice is traditionally put into the mixture but to make it full GAPS- legal I use lentils. If you are not… Continue reading New Recipe: Full GAPS Stuffed Peppers
Tag: full gaps
New Full GAPS Recipe: Hungarian Goulash
***Noodles in the picture are optional. See below for more on noodles and GAPS. This is a quick and tasty full GAPS dinner. It works in a big pot on the stove top or you can make it in a slow cooker. Full GAPS, Egg Free, Dairy Free, Nut Free, Gluten Free, Soy Free Serves… Continue reading New Full GAPS Recipe: Hungarian Goulash
Simple Full GAPS Meal Ideas
Getting started on GAPS can actually be easier than you'd think. There are quite a few meals that can translate easily to the full GAPS diet with a few tweaks - or sometimes no tweaks at all! Here are some of the simplest meals made full GAPS: Taco Salad - bed of lettuce, ground beef… Continue reading Simple Full GAPS Meal Ideas
GAPS Guidance: Full GAPS Travel Foods
Traveling on the GAPS diet is not impossible. Challenging? Yes. It takes planning but it can be done! In last week's post I talked about 3 of our trips, all a bit different, traveling while on the GAPS diet and some of the things I did to make it possible. This week I will talk… Continue reading GAPS Guidance: Full GAPS Travel Foods