Full GAPS Legal with Non-GAPS Substitutions GF/DF/Egg free/Soy free/Tree Nut free This simple dish is a delight to the taste buds. It requires a little extra time to marinade the sirloin steak and sear it but it is worth it! I will give full GAPS legal info below and some alternatives if you are not… Continue reading NEW RECIPE: Hibachi Steak Bowls
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New Recipe: Full GAPS Ham and Bean Soup
Full GAPS Legal / Egg Free / Dairy Free / Gluten Free / Grain Free / Soy Free Here is another simple yet delicious soup recipe. This diced ham is my absolute favorite from Seven Sons. Navy beans are full GAPS legal. It is recommended to purchase dry beans, soak and/or sprout them and then… Continue reading New Recipe: Full GAPS Ham and Bean Soup
RECIPE: Korean Beef
FULL GAPS LEGAL, PALEO, WHOLE 30 Dairy Free, Nut Free, Gluten Free, Soy Free, Egg Free Brand New Recipe Drop! This Korean Beef is made with only a few ingredients and comes together quickly! It is wonderful leftover and a really tasty full GAPS meal. Ingredients: 2 lbs ground beef 6 cloves of garlic, minced… Continue reading RECIPE: Korean Beef
