This recipe is Full GAPS legal. GF/DF/Soy Free/Nut Free/Grain free Ingredients: 2 1/2 lbs boneless, skinless chicken thighs 1-2 T animal fat of choice 1 tsp salt and pepper 2 tsp of each: cumin, garlic powder, coriander 4 tsp chili powder (see below for full GAPS legal recipe) 1 lime, juiced 4 bell peppers, sliced… Continue reading New Recipe: Sheet Pan Chicken Thigh Fajitas
Tag: gluten free
New Recipe: Beef and Pepper Rice Bowl
This recipe is Full GAPS legal. GF/DF/Soy Free Serves 4-6 people Ingredients: 2 lbs ground beef Beef Tallow or other animal fat of choice 1 Red bell pepper, diced 1 Green bell pepper diced 1 Medium onion, diced 1/2 Cup coconut aminos 4 tablespoons raw honey 2 tsp garlic powder 1 tsp ground ginger Cauliflower… Continue reading New Recipe: Beef and Pepper Rice Bowl
New Recipe: Lemon and Parsley Chicken
This recipe is full GAPS legal, GAPS Intro stage 4-6 legal as well. Roasting a chicken is one of the easiest dinners around. It does take a bit more time but it provides a lot of meat and leftover bones you can use to make bone broth with later on. I allow at least 2… Continue reading New Recipe: Lemon and Parsley Chicken
RECIPE: Full GAPS Stuffed Peppers
This recipe is a great way to use up leftover meat from meat stock. You can keep the peppers crunchy, that is our favorite method, or bake them to soften them. Either way is delicious. Full GAPS Legal, GF, DF, Egg Free, Soy Free, Nut Free Ingredients: 2-3 T animal fat of choice - I… Continue reading RECIPE: Full GAPS Stuffed Peppers
Delicious Full GAPS Chicken Marinade
We love this chicken marinade. It works great for boneless, skinless thighs, drumsticks, thighs with skin and bone-on, or wings! I like to marinade for about 2-4 hours. You can let it marinade all day if you like. This marinade is for 1 lb of chicken. Be sure to adjust depending on how many pounds… Continue reading Delicious Full GAPS Chicken Marinade
NEW Recipe: Spicy Coconut Curry Lentils (FULL GAPS)
If you like curry you'll love this. It does have a bit of a spicy kick to it, but that can be optional depending on who you are cooking for. This recipes is FULL GAPS legal. It is also great to toss in any extra chicken from stock for added protein. GF/DF/EGG FREE/TREE NUT FREE/SOY… Continue reading NEW Recipe: Spicy Coconut Curry Lentils (FULL GAPS)
New Full GAPS Recipe: Hungarian Goulash
***Noodles in the picture are optional. See below for more on noodles and GAPS. This is a quick and tasty full GAPS dinner. It works in a big pot on the stove top or you can make it in a slow cooker. Full GAPS, Egg Free, Dairy Free, Nut Free, Gluten Free, Soy Free Serves… Continue reading New Full GAPS Recipe: Hungarian Goulash
New Recipe: Full GAPS Ham and Bean Soup
Full GAPS Legal / Egg Free / Dairy Free / Gluten Free / Grain Free / Soy Free Here is another simple yet delicious soup recipe. This diced ham is my absolute favorite from Seven Sons. Navy beans are full GAPS legal. It is recommended to purchase dry beans, soak and/or sprout them and then… Continue reading New Recipe: Full GAPS Ham and Bean Soup
RECIPE: Korean Beef
FULL GAPS LEGAL, PALEO, WHOLE 30 Dairy Free, Nut Free, Gluten Free, Soy Free, Egg Free Brand New Recipe Drop! This Korean Beef is made with only a few ingredients and comes together quickly! It is wonderful leftover and a really tasty full GAPS meal. Ingredients: 2 lbs ground beef 6 cloves of garlic, minced… Continue reading RECIPE: Korean Beef
Black Friday Sales 2024
It has been a while since I've done a sale. So let's have one, shall we? DIY COURSE My DIY course on how to navigate the GAPS diet when dealing with food allergies, intolerance and sensitivities is on sale for 40% off. This course is, as it says, DIY: Do It Yourself. The course will… Continue reading Black Friday Sales 2024
